Get ready to sweat with this high-energy Latin dance workout with 138-148 BPM (beats per minute) that will get you blasting fat in just 20 minutes! This dance routine combines high energy Latin rhythms with easy-to-follow moves. This is a fast paced workout today with 30 second moves followed by 15 seconds of walking. Cater the walking pace to your fitness level to maximize the benefits for you.

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#walkathome #walkingworkout #weightlossworkout

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