You Are So Much More Than That 🥹

Mental health treatment is not just about treating the symptoms; it's about treating the whole person. Outpatient treatment for mental health disorders allows an individual to receive care while also living at home and attending school or work. Studies show that outpatient treatment has been found to lead to long-term success in managing mental illness. Common symptoms of recurring mental illnesses include feeling sad or blue, having problems concentrating, withdrawing from family and friends, losing interest in activities once enjoyed, sleeping too little or too much, reduced energy level, changes in appetite, and feeling hopeless or helpless.
Refresh Recovery in San Diego provides outpatient programs tailored to those suffering from mental health issues. They have a structured environment designed to help individuals safely recover with personalized supportive services such as counseling, psychiatric evaluations and medications management. Refresh Recovery understands the importance of treating both the mind and body when recovering from mental illness and offers methods such as meditation, yoga therapy, art therapy, music therapy and group activities to promote wellness and self-care.

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